About....

Hollie's journey with meditation began 20 years ago as a last resort to loosen the grip of a severe anxiety disorder, depression and agoraphobia had turned her life upside down. Meditation was a last resort which turned out to be truly life-changing. Hollie became a qualified meditation teacher, then a teacher trainer, a life coach and an award-winning journalist. After studying spiritual practices and self-improvement extensively for the last twenty years, her passion to teach others is her purpose.

"I  can't give enough praise to this incredible tool. Without a doubt, meditation gave me my life back, when nothing else worked. Daily meditation practice has been a part of who I am for the last 2 decades and my journey began from a clinical perspective - a cognitive exercise - and has evolved, as I have, to become a spiritual practice. I understand meditation from both ends of the spectrum and believe it is the key to healing on so many levels."

"Anyone can meditate. Anyone. If you give it the time it deserves, it will change your life. Whether you need to sleep better, feel more at ease, calm your monkey mind, study more efficiently, increase your confidence, unlock creativity or connect with something bigger than you, meditation WORKS."

"I have honed some strategies that are really effective in creating changes to our neural pathways in a way that is genuinely sustainable and lifelong - it's all about what you put into it. These strategies are are so unique and help create life-changing results."

"I have to share this with as many people as I can. It's my 'have-to'.  I believe this to my core."

-Hollie.